The Finding Fuscata Podcast

A Question For The People

When was the last time a Podcaster asked YOU a question? I get tired sometimes of trying to act like I have all the answers, because I don't. I get frustrated, down, feeling lost - just like everyone else. And the way my brain works is to process stuff externally. Sometimes I just record myself talking so I can listen to it and try to find the things I'm missing - find that fuscata. So, in this video, I'm asking you, dear subscriber, to put on your thinking cap, your listening ears, and open up your mind and see if you can see, hear, feel whatever it is I'm missing.

Are you a sheepdog...or just a dog?

There are sheepdogs among us... But how do you know if you ARE one? It's very simple to tell - all you have to do is submit yourself to the discipline of a uniformed service. Shawn goes in-depth on the sheepdog philosophy, including audio from his conversation with LtCol (Ret) Grossman.

You Assign All the Meaning in Your Life: FF Talks Episode 2

Lesson two in A Course in Miracles Workbook for Students says, "I have given everything I see in this room [on this street, from this window, in this place] all the meaning that it has for me. (ACIM, W-2). 
How many times in your life have you been frustrated that things seem out of control, or that people aren't behaving the right way, or your manifesting journey is stunted? 
Chances are, these things happen because you misunderstand what things are, what they mean, and how everything fits together. 
In this talk, I discuss the concept that we assign meaning to things in our lives, and usually when we assign that meaning, we don't fully understand what the thing is. This could be people, places, objects, or situations. 
When you come to fully embrace this idea, it will take you a long way toward freeing your mind from a victim mentality and moving you into your true power. 

Regina Roberti "Don't Stop Looking": FF Interviews Episode 1

Meet Regina Roberti
Regina is a Certified Health Coach, Life Transformation Coach and Licensed Trainer in Advanced Conversational Hypnosis (ACH). She is a Certified Hypnotist through the Marisa Peer School of Rapid Transformational Therapy and a Certified Self-Sabotage Coach. Regina specializes in helping people who have been struggling to sleep for years get restful energizing sleep again in 30 days or less, as well as assist her clients in achieving their personal health and wellness goals by utilizing her clients intrinsic motivation in making healthier lifestyle choices. 
 
Regina has been a licensed massage therapist for over 14 years, helping her clients deeply relax, gain range of motion, and de-stress. She noticed through her years of practice that her clients would come in with physical symptoms that strongly correlated to the amount of mental stress they had in their lives. As she continued to pay attention to how often they would need to come back to decompress, it became obvious that if she worked with her clients on the root cause for their stress, she would be able to help them physiologically as well. When the mind relaxes, so can the body. 
 
Regina trained in a few different programs since 2019 to better be able to understand the mind and is now using ACH and her coaching techniques to expedite results so her clients can relax and flow with their lives more easily. She helps her clients take on better coping strategies and worry less about the things that bother and stress them out. 
 
Visit Regina's social media to see testimonials on how ACH and coaching sessions are changing her clients lives. Links below and check out her Google Review page,  https://goo.gl/maps/MEB3kFZckyAFKJtw7
 
Regina is a licensed Trainer of Advanced Conversational Hypnosis, consulting with coaches, therapists, doctors,  and hypnotists. She offers her ACH/MACH Masterclasses a few times each year through the comfort of your home via Zoom Meetings. If you would like to learn ACH, please see her Upcoming Events tab above to stay up-to-date on when she will be hosting live Masterclasses. 
 
To book a complimentary strategy call for a Coaching,  ACH session, or to chat about her Masterclass Program, please use this Calendly link below or use the contact page to send her an email.   
https://calendly.com/transformwithregina/45min

Love Yourself First: FF Talks Episode 1

A lot of people talk about unconditional love, and it sounds nice. The first thing I often think of is Chris Rock's popular comedy bit: "Only women, children, and dogs are loved unconditionally." 
But what does it mean to love something or someone unconditionally? Is it possible, and what does that look like? 
In this episode, I unpack this idea and make the argument that to love something or someone unconditionally, you first have to love yourself unconditionally.