Love Yourself First: FF Talks Episode 1

A lot of people talk about unconditional love, and it sounds nice. The first thing I often think of is Chris Rock's popular comedy bit: "Only women, children, and dogs are loved unconditionally." 

But what does it mean to love something or someone unconditionally? Is it possible, and what does that look like? 

In this episode, I unpack this idea and make the argument that to love something or someone unconditionally, you first have to love yourself unconditionally. 

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